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HEALTHY 

GET
HEALTHY WITH YOUR CYCLING DIETITIAN

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ABOUT
ARIADNA

HI! My name is Ariadna Mendez, I am a Registered Dietitian and recreational cyclist in the beautiful Southern California.

 

My mission is to help cyclists get leaner, healthier and stronger by teaching them lifestyle changes they can keep for the rest of their lives and that will allow them to still enjoy the foods they love!

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Nutrition coaching for cyclists to reach health, performance, and body composition goals in a sustainable way by eating real food and ditching fad dieting!

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TESTIMONIALS

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"I feel a lot more in control of my diet. I am proud of my new relationship with food and how I feel during and after riding my bike."

Delia L.

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 HELPFUL RESOURCES

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